Hi, I’m Lindsay.

LPN • Trauma-Informed Coach • Certified Sound Healer • Reiki Master

I didn’t create Kindlewild because I have healing figured out.

I created it because I know what it’s like to have life change you.

I know what it’s like to lose pieces of yourself while surviving—through chronic illness, relationships that made me question my own reality, motherhood, grief, and seasons when simply making it through the day took everything I had.

For years, I thought healing meant getting back to the person I was before all of it.

Eventually, I realized I wasn’t supposed to go backward.

I was allowed to become someone new.

That realization became the heart of Kindlewild.

My professional background began in nursing, and my own experiences eventually led me deeper into trauma-informed work, nervous-system awareness, Reiki, sound healing, and restorative practices. What I found was that healing isn’t always about fixing something that’s “wrong.”

Sometimes it’s about finally having enough space to hear yourself again.

Today, I support women who find themselves in that strange space between surviving and living—whether they arrived there after a harmful relationship, chronic illness, burnout, grief, caregiving, or a life that simply stopped feeling like their own.

My role isn’t to tell you who you should become.

It’s to offer a grounded, compassionate space where you can reconnect with yourself, rebuild trust in your own voice, explore what you need, and begin creating a life that feels like yours.

Because I believe there is something powerful about the moment a woman stops asking:

“How do I get back to who I was?”

and starts asking:

“Who do I want to become now?”

That is Kindlewild.

Reclaim. Reconnect. Become.

What You’ll Find Here

A space for what comes after survival.

Kindlewild offers trauma-informed support and restorative practices for women reconnecting with themselves after experiences that changed them—harmful relationships, chronic illness, burnout, grief, caregiving, major life transitions, and the seasons that leave you wondering where you went.

There is no single way to find your way back to yourself. Here, you’ll find different ways to reclaim, reconnect, and become.

Trauma-Informed Coaching

One-on-one support for rebuilding self-trust, exploring boundaries, reconnecting with your identity, understanding patterns shaped by survival, and creating a life that feels like your own.

Nervous System & Grounding Support

Practical, accessible tools for understanding your responses to stress, recognizing what your body may be communicating, and creating more moments of grounding, safety, and connection in everyday life.

Lyme & Chronic Illness Support

Compassionate peer-informed support from someone who understands the appointments, uncertainty, exhaustion, advocacy, identity shifts, and emotional weight that can accompany life with chronic illness.

Resources for the Becoming

Workbooks, reflection exercises, grounding practices, education, and supportive resources designed to help you explore who you are, what you need, and what comes next.

Then at the bottom, I would add one little line:

You don’t have to know exactly what you need yet.

You can start exactly where you are.

COMING SOON TO KINDLEWILD:

Reiki & Sound Healing
Restorative practices that offer space to slow down, reconnect with yourself, and simply be—without having to perform, explain, accomplish, or fix anything.